How can we protect our ears?If hearing loss occurs, it can cause inconvenience and difficulties in daily life. This is especially true for teenagers, as hearing loss can affect their academic performance. Therefore, maintaining good hearing is crucial. Medical experts point out that paying attention to the following points can be very helpful in protecting your hearing.
Protecting Your Hearing: Preventive Measures
Avoiding Various NoisesLong-term exposure to a noisy environment can accelerate hearing loss. Creating a quieter environment for work, study, and daily life can reduce the adverse effects of noise on your hearing.
Avoiding Anger and Emotional OutburstsExtreme emotional fluctuations can cause spasms and constriction of the capillaries throughout the body, leading to a significant decrease in blood flow to the inner ear. This can result in microcirculation disorders and oxygen deprivation in the auditory nerve, leading to sudden hearing loss.
Avoid Digging Your Ears RandomlyDo not use unclean objects such as small wooden sticks or hairpins to scratch your ears. This can prevent injury to the eardrum deep in the ear canal, which may cause traumatic perforation of the eardrum and purulent otitis media, resulting in varying degrees of hearing loss.
Start Caring for Your Ears from a Young AgeStay away from excessively noisy places: According to medical research, people who work or study in noisy environments for a long time experience gradual hearing loss and age-related hearing decline. On the other hand, elderly individuals living in quiet rural areas still have clear hearing. Therefore, to protect your hearing, it is important to strive for a relatively quiet work and living environment and reduce the adverse effects of noise on your hearing.
Avoid randomly cleaning your ears: Do not use unclean knitting needles, hairpins, or wooden sticks to scratch your ears. This is to prevent these ear-cleaning tools from puncturing the eardrum deep in the ear canal, causing traumatic perforation of the eardrum, purulent otitis media, and other conditions that can lead to varying degrees of hearing loss.
Stay away from high-pressure areas: Avoid the impact of high air pressure on your ears. For example, when there are fireworks, you should stay at least 3 meters away from the site or cover your ears with your hands. Do not strike someone's ear with your palm. When swimming or diving, do not let your ears come into contact with the water surface first. These precautions can protect your eardrums from traumatic perforation caused by changes in air pressure.
For more information on hearing aids and how they can help improve your hearing, you can visit Chosgo Hearing. They offer a wide range of hearing aids, including Chosgo Hearing Aids, SmartU Rechargeable Hearing Aids, and CIC Rechargeable Hearing Aids. Take care of your hearing and enjoy a better quality of life!